Color-Coded: A Therapeutic Sketch Journal Towards Personal Breakthrough for Black Folks
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ENTERTAINERS MANAGING STRESS THROUGH ENTERTRAINING BY DR. JAS
ENTERTAINERS MANAGING STRESS THROUGH ENTERTRAINING BY DR. JAS
IN THIS BOOK, YOU WILL LEARN SOME IMPORTANT AND HELPFUL WAYS TO BETTER MANAGE STRESS AS A CEPA - (“SEE PAH”) (CELEBRITY, ENTERTAINER, PERFORMER, OR ARTIST). THIS TEXT IS A CONVERSATIONAL READ THAT IS THOUGHTFULLY ORGANIZED INTO HELPFUL SECTIONS FOR CEPA’S TO TAKE A DEEPER LOOK INTO THEIR ENVIRONMENTAL STRESSORS AND EVALUATE THEIR MENTAL WELL-BEING. IT ENCAPSULATES COMMON, BUT SPECIFIC ISSUES AND SCENARIOS IN THE WORLD OF ENTERTAINMENT AND PRESCRIBES METHODICAL TREATMENT OF SELF-CARE. THESE STRATEGIES ARE TAKEN FROM A VIEWPOINT THAT INCLUDES COUNSELING PSYCHOLOGY, PERFORMANCE (“ENTERTAINMENT”) PSYCHOLOGY, AND MULTICULTURAL PSYCHOLOGY, AS WELL AS POPULAR MEDIA, RESEARCH, AND BLOGS.