At True To You Therapy we specialize in the following services.
FAMILY THERAPY
Family therapy is designed to improve the structure of the family by addressing specific issues and/or conflict that may be threatening the relationships and overall condition of the family. The focus of therapy is to improve communication and understanding in order to identify and repair the problems of one or more individuals as well as make better the overall family unit. Family therapy helps to identify the source(s) of the problem and find viable solutions through working together to bring about change and resolution.
In working with families, I use Family Systems Theory to inform my practice and operate from a systems theoretical framework. I use this conceptualization to help identify internal dynamics that promote behavioral problems and concerns for the family.
My practice specializes in treating families who are seeking to improve communication, problem-solving, and coping skills. I offer comprehensive services dealing with the following issues:
Depression
Anxiety
Grief/Loss
Self-esteem/confidence
Academic issues
Divorce
Sibling conflict
Trauma
Parental support
Improving family communication
Family conflict
Life transition/Major life event
Mental or physical health concerns that impact the family
Please contact me (Dr. Jas) if you have additional questions. I welcome the opportunity to help you create the life that you were meant to live.
services:
Individual Therapy
Couples Therapy
Family Therapy
Life Coaching
Additional Services
Yoga Therapy
Teletherapy
Performance Therapy
other coaching areas include:
Personal Development
Health & Wellness
Business
Relationship
Career
Spiritual
Executive
Talent
fees & insurance
Please visit this page for more info.
how can we help?
We’re here to provide with everything that you will need. Please do not hesitate to reach out to us!