WELCOME TO
True To You Therapy
WHO WE SERVE
High-functioning adults and professionals who are outwardly successful but internally disconnected4seeking depth, alignment, and sustainable emotional health rather than surface-level coping.
WHAT MAKES US DIFFERENT
True To You Therapy integrates evidence-based psychotherapy, somatic awareness, and values-aligned living4helping clients not just feel better, but live more authentically.
HOW WE HELP
Most therapy treats symptoms. We help clients reconnect with themselves in a way that lasts.
At True To You Therapy we specialize in the following services.
Diversity organizational consulting
Are you looking to coach your employees to increase and acquire desired personal skills, better manage the DEI conversations and growth among staff, to facilitate organizational change, to improve organizational performance, enhance the DEI skills of senior executive or managers, to groom future leaders, or other reasons such as improving morale, dialogues, creativity, diversity, etc.,? Then organizational coaching may be what you need.
life coaching and Therapy
Are you looking for a breakthrough, wanting to overcome a habit, achieve a personal or professional goal that seems out of reach, to build on your strengths and talents, or are you wanting to make a lifestyle change and have someone hold you accountable? Do you have an overall desire to change? Therapy or Life coaching may be just what you are looking for. Both works with your personal values, goals, beliefs, and aspirations. This is someone who can be non-directive or directive, hold you accountable, but provide a safe judgment-free zone, while calling out your blind spots.
other coaching areas include:
Personal Development
Health & Wellness
Business
Relationship
Career
Spiritual
Executive
Talent
Do you want to know more about the services that we provide?
“Nothing can dim the light that shines from within.”
Contact Us
Welcome to True To You Therapy (TTYT), with specialized services for the entertainment industry. TTYT strives to focus on individual and group values and strengths through holistic treatment including therapy, coaching, movement (yoga), and optimal performance education.
For Inquires please send us an email directly or fill out the form below so that we can provide you with the services that you need. Thank you!