Be true to you.

Books

BY DR. JAS

‘Entertainers Managing Stress Through EnterTraining”

“Color-Coded..”


Color-Coded: A Therapeutic Sketch Journal Towards Personal Breakthrough for Black Folks

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 ENTERTAINERS MANAGING STRESS THROUGH ENTERTRAINING BY DR. JAS



 
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 ENTERTAINERS MANAGING STRESS THROUGH ENTERTRAINING BY DR. JAS

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IN THIS BOOK, YOU WILL LEARN SOME IMPORTANT AND HELPFUL WAYS TO BETTER MANAGE STRESS AS A CEPA - (“SEE PAH”) (CELEBRITY, ENTERTAINER, PERFORMER, OR ARTIST).  THIS TEXT IS A CONVERSATIONAL READ THAT IS THOUGHTFULLY ORGANIZED INTO HELPFUL SECTIONS FOR CEPA’S TO TAKE A DEEPER LOOK INTO THEIR ENVIRONMENTAL STRESSORS AND EVALUATE THEIR MENTAL WELL-BEING. IT ENCAPSULATES COMMON, BUT SPECIFIC ISSUES AND SCENARIOS IN THE WORLD OF ENTERTAINMENT AND PRESCRIBES METHODICAL TREATMENT OF SELF-CARE. THESE STRATEGIES ARE TAKEN FROM A VIEWPOINT THAT INCLUDES COUNSELING PSYCHOLOGY, PERFORMANCE (“ENTERTAINMENT”) PSYCHOLOGY, AND MULTICULTURAL PSYCHOLOGY, AS WELL AS POPULAR MEDIA, RESEARCH, AND BLOGS.