PERFORMANCE THERAPY

Taking a holistic approach to performance coaching has been shown to promote player and team development, well-being, performance sustainability, a positive environment, and fair play.

• Mental Conditioning/ Coaching

• Assess underlying issues in athlete technique to prevent injuries

• Managing performance anxiety

• Performing in high pressure contexts

• Individual psychology skills training

• Promoting healthy adjustment to new situations, roles, and/or environments

• Effective communication and interpersonal conflict management

• Increasing optimal and peak performance

• Psychological awareness and prevention of burnout and fatigue

services:

• Individual Therapy

• Couples Therapy

• Family Therapy

• Life Coaching

• Additional Services

• Yoga Therapy

• Teletherapy

• Performance Therapy

other coaching areas include:

• Personal Development

• Health & Wellness

• Business

• Relationship

• Career

• Spiritual

• Executive

• Talent

fees & insurance

Please visit this page for more info.

how can we help?

We’re here to provide with everything that you will need. Please do not hesitate to reach out to us!