You Both Have a Part in This
It Takes Two to Tango
And it doesn’t need to be this hard.
Couples Therapy in Los Angeles
You Keep Having the Same Argument
You’re back in it again.
Same topic. Same words. Same dead end.
One of you blames. One defends. One goes quiet and checks out. Nobody feels heard.
And underneath the noise, a question starts to surface: Is this even the right person for me?
A Cycle Runs Underneath Every Fight
Your hurt gets activated, so you cope to protect yourself.
That trips your partner’s hurt. The way they cope trips yours.
And around it goes. Running marathons on a hamster wheel.
You can’t change the dance until you own your half of it.
Slow Down So You Can Level Up
I help you both see the cycle as it’s happening. Then you’ll name what each of you does to keep it spinning.
After that come the real tools. Research-backed communication. Mindfulness. A body that can stay in the room so you can hear each other.
You’ll learn to speak to understand, not to be understood.
Build Toward Regular and Consistent Connection
You’ll still disagree sometimes. The difference is what happens next.
- Catch the cycle before it takes over.
- Own your half instead of waiting for an apology.
- Repair after a fight instead of stewing for days.
- Hear what your partner means, not just what they say.
- Come back to each other, regularly and on purpose.
This is what it looks like to care to love, and love to care.
Your Three Steps Off the Hamster Wheel
Name the Pattern
1
I slow you both down and map the fight you keep repeating, until you can see it clearly.
Own Your Half
2
You learn the role you play, and how your coping sets your partner off. Accountability without shame.
Repair and Reconnect
3
You practice real tools for the hard conversations and find your way back to each other on purpose.
Why Trust Me As Your Partner in Healing
Accountability, Held With Compassion
I hold the mirror up so you can each own your part, without the session ever turning into a courtroom.
Therapy That Feels Like a Dramedy
Expect honesty, warmth, and real laughter, because healing a relationship shouldn’t feel like a funeral.
Care Built for Who You Both Are
I work with couples of every background, including BIPOC and LGBTQ+ partners, using research-backed methods like Gottman and EFT, plus the somatic and breath work I bring as a certified yoga instructor.
Frequently Asked Questions
Ideally, yes. It takes two to tango, and the cycle changes fastest when you’re both in the room. If needed, I can work with one of you to start.
Most people walk in sure of that. Part of the work is discovering the role you each play, gently and honestly, so neither of you carries all the blame.
Many couples notice a shift in how they fight within the first several sessions. The lasting change comes as you practice the tools between them.
Yes. I see couples across Los Angeles and California fully online, so you can do this work from your own couch.
Show up, be open, and be willing to be challenged with compassion. A sense of humor helps too.
Limited Availability This Month
There’s a Peaceful Path Forward, and It Starts With the Truth
Take the First Step Today
There is a peaceful path forward. It runs straight through the truth, because the truth is always the quicker road and lies just take the long way around.
When you’re ready to slow down and speed things up, I’ll help you both find your way back to each other. Honestly, and with a little humor.
Try harder than hardly trying… and watch what comes back to you.
What Happens Next?
- Call (310) 493-3478 or fill out the form on the right.
- Schedule your free consultation. No pressure, no obligation.
- We’ll talk about how couples therapy can help you find your way back to regular, consistent connection.
100% Secure & Confidential
All information is encrypted and protected under HIPAA privacy laws.
Payments & Services
Services are billed on a session-by-session.
We provide superbills for insurance reimbursement and accept HSA/FSA.
No hidden fees – all costs are explained before you begin.
